DIY Bench Press | How to make a weight bench

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full build plans with dimensioned drawings here:
This DIY Weight bench for bench pressing is made out 2x4s, a little bit of 3/4" plywood and some kaizen foam.
Link to our DIY Hidden CrossFit Station:

Product links:

Kaizen Foam 1-1/8" thick

7-foot Olympic Bar:

45 lbs Weights:

For additional projects and information check out our website:
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